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Black Sesame Seeds by Conscious Food 100g

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These sesame seeds are organic, whole and nutty. They can be roasted, made into a paste or used naturally as a seasoning. From salads, curries and baked products to frozen desserts, sesame seeds can be used in a wide range of foods.

Health Benefits:

  • Sesame seeds contain sesamin and sesamolin, which have been shown to lower cholesterol, prevent higher blood pressure and protect the liver
  • They are teeming in dietary fibre, calcium, magnesium, iron, phosphorous, zinc and vitamin B1

Uses:

  • They make for a great addition to oriental cooking
  • Can be sprinkled on top of cereal bowls, in your granola, on top of noodles/rice
  • Mix with your smoothie for a nice nutty flavour

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