Garcinia Indica (Kokum) by Conscious Food 200g

Garcinia Indica or Kokum is a tropical fruit native to the Western Ghats of Maharashtra. It is most commonly used to create kokum sherbet, a revitalising drink that helps to recover from sunstrokes and dehydration.

Ingredients: Garcinia Cambogia

Health Benefits:

• Known to inhibit the enzymes in the body that convert excess carbohydrates to fat, with the added benefit of appetite suppression
• Good source of vitamin C, B complex vitamins and antioxidants

Uses:

• Adds a tart flavour to certain Indian curries
• Makes for a great drink/Sharbat