Mustard Seeds (Rai) by Conscious Food 100g

These organic Mustard Seeds are wholesome and full of essential omega-3 fatty acids. They can be used in vegetable preparations, curries and sauces.

Ingredients: 100% Mustard Seeds

Health Benefits:

• Rich source of phytonutrients, selenium, magnesium, iron, calcium, zinc and dietary fibre
• Contain the essential heart-healthy omega-3 fatty acids

Uses:

• They can be used in vegetable preparations, curries and sauces.
• They make for a great addition to tadka in dals, raita, etc.