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Mustard Seeds (Rai) by Conscious Food 100g

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These organic Mustard Seeds are wholesome and full of essential omega-3 fatty acids. They can be used in vegetable preparations, curries and sauces.

Ingredients: 100% Mustard Seeds

Health Benefits:

  • Rich source of phytonutrients, selenium, magnesium, iron, calcium, zinc and dietary fibre
  • Contain the essential heart-healthy omega-3 fatty acids

Uses:

  • They can be used in vegetable preparations, curries and sauces.
  • They make for a great addition to tadka in dals, raita, etc.

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